# My First Speedrun - Lost Coast

**URL:** <https://forums.sourceruns.org/t/my-first-speedrun-lost-coast/2506>\
**Category:** Other Source Games and Mods\
**Created:** [October 21, 2014, 8:17pm UTC](https://forums.sourceruns.org/t/my-first-speedrun-lost-coast/2506 "2014-10-21T20:17:12Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![anon69152361](https://b-cdn.sourceruns.org/letter_avatar_proxy/v4/letter/a/bbce88/32.png) [@anon69152361](https://forums.sourceruns.org/u/anon69152361)\
**Post date:** [October 21, 2014, 8:17pm UTC](https://forums.sourceruns.org/t/my-first-speedrun-lost-coast/2506/1 "2014-10-21T20:17:12Z")

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So I decided to work on my first speedrun, it isn’t the best, and was done in about 11 segments. The problem is getting the frames and all into Sony Vegas, it gets really laggy, although the sound is fine.

Oh, and it is nothing great. The only trick I did was catching the combine ball with my gravity gun to avoid the bridge being broken, although I can ABH, it’s not that good.

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**Author:** ![YaLTeR](https://b-cdn.sourceruns.org/user_avatar/forums.sourceruns.org/yalter/32/553_2.png) [@YaLTeR](https://forums.sourceruns.org/u/YaLTeR)\
**Post date:** [October 22, 2014, 7:42am UTC](https://forums.sourceruns.org/t/my-first-speedrun-lost-coast/2506/2 "2014-10-22T07:42:11Z")

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Have you seen the [article](http://wiki.sourceruns.org/wiki/Source_Video_Creation) on Source Engine demo capturing / rendering / encoding? It contains useful instructions on how to make the capture not jittery and whatnot.